Positioning your SweetCheeks
Place the SweetCheeks Massage Mats so that the image of the right and left SweetCheeks align with your right and left ‘cheeks.’ Make sure the textured sides of the mats are facing up! The flat side of the mat aligns with the edge of your seat.
Note: The height of the pyramids are decreased in the area behind the knees so as to reduce pressure to the underlying blood vessels.
Massage Method
Sit on your SweetCheeks Massage Mat and begin your 30 minute massage.
Within 15 minutes, the area in contact with the textured surface of the SweetCheeks mat will begin to feel warm. Continue sitting for a total of 30 minutes. If you are uncomfortable, add a layer of clothing between the
mat surface and your skin and/or sit for a shorter duration.
Note: With repeated use, you can determine what type of clothing is best to balance comfort and achieving your desired results.
After 30 minutes of use, remove the mat. Stretch your legs. You will see the slight flushing and impressions on your skin mirroring the surface texture of the SweetCheeks Massage Mat.
Within approximately one hour, the impressions and flushing will begin to fade. You’re on TRAC! Daily use helps maintain your results.
New units may require washing before first use due to nontoxic residue from manufacturing processes.
Available in Black and Turquoise!
